Reciprocal Letter Writing to Learn Calm Corrective Conversation Often we get stuck in triggered and heightened communication conflicts and experience the same frustrating and often
If you think about your relationship as a medical metaphor, which one best fits? Sometimes when my clients are stuck and indecisive about their relationship,
If you are asking yourself, “Will my relationship survive?”, it is well worth reading these relationship questions. Relationships can be the growth engine that prevents
For anyone thinking about leaving a relationship, whether that be an intimate partner relationship, friendship, family or perhaps even professional, you owe it to yourself
Here are some reflective questions to assist with moving on without bitterness and wounding from a relationship break-up: Do I have all of my heart
When couples decide to embark on couples counselling, they often hear about a method of counselling called Gottman Couples Counselling. Dr. John and Julie Gottman are
Couples therapy questions based on the work of Esther Perel. I recently did a professional development run by Esther Perel, a world-respected Couples therapist, based
As a couples therapist, I follow the work of Dr David Schnarch, a Differentiation based therapist. Schnarch is critical of love and relationships based on
In Fly In Fly Out relationships emotional and relational investment is just as important as the career and financial investment you work away from your
People come to couples counselling for all sorts of reasons – arguments; distancing and avoidance behaviour; coping with major changes; sexual concerns; resolve conflicts; addictions
