Counselling Carindale
At Life Sense Counselling, I offer individual counselling, couples counselling and family counselling for clients throughout Carindale. I explore with you issues of self-esteem, identity, life transitions, trauma, anxiety, depression and relationships.
I see my role as to help you navigate your free will, choices and responsibility for choices, with a view to operating out of the best of yourself.
336 Scrub Road, Carindale, QLD 4152
At Life Sense Counselling, I offer individual counselling, couples counselling and family counselling for clients throughout Carindale. I explore with you issues of self-esteem, identity, life transitions, trauma, anxiety, depression and relationships.
I see my role as to help you navigate your free will, choices and responsibility for choices, with a view to operating out of the best of yourself.
Individual Counselling Carindale
Are you in need of professional and compassionate individual counselling in Carindale? Here at Life Sense Counselling our qualified and experienced therapist is here to provide you with the support and guidance you need during difficult times.
Whether you’re struggling with anxiety, depression, relationship issues, or any other personal challenges, we are committed to helping you find your path to healing and personal growth.
With a self-exploration approach, we tailor our counselling sessions to meet your specific needs, ensuring a safe and confidential space for you to explore your thoughts and emotions.
Common Therapy Types:
- Grief and Loss
- Anger Management
- Anxiety
- Depression
- Cognitive Behaviour Therapy (CBT)
- Abuse Recovery
- Post-traumatic Stress Disorder (PTSD)
Contact Life Sense Counselling today and take the first step towards a happier and more fulfilling life.
Couples Counselling Carindale
Are you and your partner seeking professional support for your relationship in Carindale?
With our experienced couples counsellor, you will receive personalised guidance tailored to your unique needs.
Our compassionate counsellor understands the complexities of intimate relationships and provides a safe and non-judgmental space for you and your partner to address communication issues, resolve conflicts, and strengthen your bond.
Through evidence-based therapy techniques, we will work together to get the best from your relationship.
Whether you’re dealing with trust issues, lack of intimacy, or any other relationship obstacle, our Carindale counsellor is committed to guiding you towards a happier and more fulfilling partnership.
Common Relationship Counselling Reasons:
- Habits or addictions
- Infidelity
- Verbal or physical abuse
- Lack of trust
- Arguing
Contact Life Sense Counselling today and take the first step towards rebuilding and rekindling your love.
Family Counselling Carindale
Are you looking for family counselling in Carindale to improve the dynamics within your family? Look no further than Life Sense Counselling.
Our experienced family counsellor is dedicated to helping families navigate through challenges and strengthen their bonds.
With a compassionate and non-judgmental approach, our counsellor provides a safe space for open and effective communication among family members.
Whether you’re facing conflicts, communication breakdowns, parenting issues, or any other family-related concerns, our counsellor will work collaboratively with you to explore and address these challenges.
We aim to promote understanding, harmony, and resilience within your family relationship.
Common Family Counselling Reasons
- Changes of behaviour
- Finding family values
- Setting boundaries
Caring
Qualified
Safe Space
Individual Counselling Carindale
Are you in need of professional and compassionate individual counselling in Carindale? Here at Life Sense Counselling our qualified and experienced therapist is here to provide you with the support and guidance you need during difficult times.
Whether you’re struggling with anxiety, depression, relationship issues, or any other personal challenges, we are committed to helping you find your path to healing and personal growth.
With a self-exploration approach, we tailor our counselling sessions to meet your specific needs, ensuring a safe and confidential space for you to explore your thoughts and emotions.
Common Therapy Types:
- Grief and Loss
- Anger Management
- Anxiety
- Depression
- Cognitive Behaviour Therapy (CBT)
- Abuse Recovery
- Post-traumatic Stress Disorder (PTSD)
Contact Life Sense Counselling today and take the first step towards a happier and more fulfilling life.
Couples Counselling Carindale
Are you and your partner seeking professional support for your relationship in Carindale?
With our experienced couples counsellor, you will receive personalised guidance tailored to your unique needs.
Our compassionate counsellor understands the complexities of intimate relationships and provides a safe and non-judgmental space for you and your partner to address communication issues, resolve conflicts, and strengthen your bond.
Through evidence-based therapy techniques, we will work together to get the best from your relationship.
Whether you’re dealing with trust issues, lack of intimacy, or any other relationship obstacle, our Carindale counsellor is committed to guiding you towards a happier and more fulfilling partnership.
Common Relationship Counselling Reasons:
- Habits or addictions
- Infidelity
- Verbal or physical abuse
- Lack of trust
- Arguing
Contact Life Sense Counselling today and take the first step towards rebuilding and rekindling your love.
Family Counselling Carindale
Are you looking for family counselling in Carindale to improve the dynamics within your family? Look no further than Life Sense Counselling.
Our experienced family counsellor is dedicated to helping families navigate through challenges and strengthen their bonds.
With a compassionate and non-judgmental approach, our counsellor provides a safe space for open and effective communication among family members.
Whether you’re facing conflicts, communication breakdowns, parenting issues, or any other family-related concerns, our counsellor will work collaboratively with you to explore and address these challenges.
We aim to promote understanding, harmony, and resilience within your family relationship.
Common Family Counselling Reasons
- Changes of behaviour
- Finding family values
- Setting boundaries
Hi, I’m Sara Martin, your Brisbane-based qualified and registered counsellor with a diverse range of life and work experience.
I enjoy authentic conversations where clients can experience saying what they need to without fear of judgement, leaving them with a sense of being genuinely seen and heard.
I am an integrative counsellor working with individuals, couples and family members.
I explore with you issues of self-esteem, identity, life transitions, trauma, anxiety, depression and relationships.
I see my role is to help you navigate your free will, choices and responsibility for choices, with a view to operating out of the best of yourself.
About Counsellor Sara Martin
Hi, I’m Sara Martin, your Brisbane-based qualified and registered counsellor with a diverse range of life and work experience.
I enjoy authentic conversations where clients can experience saying what they need to without fear of judgement, leaving them with a sense of being genuinely seen and heard.
I am an integrative counsellor working with individuals, couples and family members.
I explore with you issues of self-esteem, identity, life transitions, trauma, anxiety, depression and relationships.
I see my role is to help you navigate your free will, choices and responsibility for choices, with a view to operating out of the best of yourself.













Contact Us
Contact Sara
Our Details
336 Scrub Road, Carindale, QLD 4152
Client Feedback
I appreciate that Sara always gives me the option to direct the topic of a session, as well as assistance to prioritise day-to-day functioning whilst still working towards long-term healing, growth and wholeness. Sara has the wisdom and insight to ask the tough questions when needed, but also the care and compassion to do it gently or know when to re-visit later rather than pursue a matter at that time.
Sara's scheduling and appointments show a kind but professional approach to be available when needed, not expect regular ongoing sessions, but potentially making time if a crisis unexpectedly arises. I also have appreciated Sara's flexibility of session delivery either in person, skype or by phone. As a working mother, this has meant I can assess support even when I can't physically make an appointment. Lastly, ordinarily I am quite a driven, motivated person, however in recent times I've struggled to find how that can work with the current state of my body and mind...
Sara has helped guide me to a new way forward that still allows that part of my personality, but in a kinder, more sustainable way, ultimately leading to a better life for me and my loved ones.
Recent Articles

Menopause and Mental Health (for Men to read too!)
Menopause is inevitable, but suffering is not. Often Women believe they are having mental health and identity concerns, and after working with them holistically, it

Mindfulness Practice [Top Tips]
What is Mindfulness? Whether it is a professional athlete; a rock star, a Mum in her fitness gear or the chilled-out guy who is cultivating