
Menopause and Mental Health (for Men to read too!)
Menopause is inevitable, but suffering is not. Often Women believe they are having mental health and identity concerns, and after working with them holistically, it
As life challenges us, we often feel a sense of disconnection with self, without a clear view of how to move forward. Life just doesn't make sense.

Experience transformative growth through Individual Therapy at Life Sense Counselling. We support you in exploring your inner self and navigating life's challenges with compassion and understanding.

Transform your family dynamics with Family Therapy at Life Sense Counselling. We facilitate open communication and understanding among family members, helping to uncover underlying issues and foster healthier relationships.

Transform your relationship with Couples Therapy at Life Sense Counselling, where we guide you in understanding each other better, addressing challenges, and rebuilding trust to create a stronger, more fulfilling partnership.
336 Scrub Road, Carindale, QLD 4152
Welcome. I’m Sara Martin, a Masters-qualified clinical counsellor based in Brisbane, offering individual, couples, and family therapy, in person and online. My approach is professional yet deeply human. With a background that combines corporate experience, therapeutic expertise, and a warm, intuitive presence, I help people feel seen, heard, and empowered to move forward in their lives.
Therapy with me may be short-term or long-term, depending on your needs. Some clients come to work through a crisis; others stay longer to explore their identity, patterns and potential. Either way, I’ll walk beside you—offering tools, insight and support as you gain healing, clarity, and strength.
I know that choosing a counsellor is a big step. It’s important to feel safe, understood, and respected. That’s why I offer an initial call to discuss what you’re looking for and to help you decide if I’m the right fit. Feel free to go to my inquiry form to set up a time I can call you.
Tue - Fri: 11:00 - 19:00
Mon, Sat & Sun: CLOSED













Book, Website and Video Recommendations
Before our first session, please take some time to print & fill out the relevant forms as well as you can.
Life Sense Counselling recommended resources including curated books, counselling resources, websites and videos.
Hand outs from Life Sense Counselling. Resources for mindfulness, CBT, couples, identity, mental health, wellbeing, psychological concepts and more
These FAQs are designed to provide a better understanding of how I work
Learn my take on the Bio-Socio-Psycho-Spiritual approach to counselling.
Resources on mental health, diagnostics, testing, doctors, specialists and more.
Resources for Health & Wellbeing from a bio-social-psycho-spiritual perspective.
Life Sense Counselling articles. Read our blog online.
Book an appointment or get in touch with Life Sense Counselling
Before our first session, please take some time to print & fill out the relevant forms as well as you can.
Life Sense Counselling recommended resources including curated books, counselling resources, websites and videos.
Hand outs from Life Sense Counselling. Resources for mindfulness, CBT, couples, identity, mental health, wellbeing, psychological concepts and more
These FAQs are designed to provide a better understanding of how I work
Learn my take on the Bio-Socio-Psycho-Spiritual approach to counselling.
Resources on mental health, diagnostics, testing, doctors, specialists and more.
Resources for Health & Wellbeing from a bio-social-psycho-spiritual perspective.
Life Sense Counselling articles. Read our blog online.
Book an appointment or get in touch with Life Sense Counselling
Need counselling in Brisbane and surrounding suburbs?
We have people come from far and wide for our compassionate counselling.

Menopause is inevitable, but suffering is not. Often Women believe they are having mental health and identity concerns, and after working with them holistically, it

What is Mindfulness? Whether it is a professional athlete; a rock star, a Mum in her fitness gear or the chilled-out guy who is cultivating
336 Scrub Road, Carindale, QLD 4152