10 Psychological Survival Tips for COVID-19
Whether we are facing social distancing, self-isolation, quarantine, or lockdown, these uncertain times can be hard, especially for those who have emotional and mental health concerns and relational difficulties.
I am also acutely aware that for some people ideas may feel redundant and not remove the very real fear of domestic violence; grief and loss; compromised health or pervasive suicidal tendencies. It is my hope that whilst I can validate your very real concerns, maybe one of these ideas or thoughts may ease the burden even a little.
For the majority, I’m hoping these tips will draw you to seek and find a deeper meaning, sense of purpose and a back-to-basics type of beauty that is worth engaging. Here are my top 10 psychological survival tips for COVID-19:
